Restore Balance. Relieve Pain. Feel Better.
Supporting your health with evidence-informed acupuncture treatments for pain relief, women's health and wellbeing.
Welcome to arc acupuncture
Treatment sessions with Lyndsey
Restore balance and support your well-being with personalised acupuncture treatments designed for every stage of life. Whether you’re seeking support for pain relief, fertility, pregnancy, hormonal health, or overall wellness, our approach helps nurture your body’s natural ability to heal and thrive.
Lyndsey brings a unique perspective to every treatment, combining her background as a Qualified Midwife and Perinatal Mental Health Specialist with acupuncture rooted in both traditional and modern techniques. Every session begins with genuinely listening — to your history, your goals, and what your body needs right now — so treatment feels considered, never generic.
Based in North East Lincolnshire, arc acupuncture welcomes new and returning patients looking for a calm, unhurried space to feel properly cared for. Begin your journey towards greater balance, vitality, and well-being today.
Services at arc acupuncture
Supporting you control the life you want to live
Pain Relief
Living with ongoing pain, whether it’s in the back, neck, shoulders, or joints, can affect every part of daily life, from sleep and mood to simply getting through the day comfortably. Many people turn to acupuncture when other approaches haven’t given lasting relief.
Acupuncture works by stimulating the nervous system and encouraging the release of the body’s natural pain-relieving chemicals. This can help reduce inflammation, ease muscle tension, and support the body’s own healing response.
Treatment is tailored to where you’re experiencing pain and what’s causing it, whether that’s a long-standing condition or a more recent injury. The goal is not just temporary relief, but helping you move, sleep, and feel better in the long term.
Pregnancy
Pregnancy brings many physical and emotional changes, and acupuncture offers a gentle, natural way to support your well-being throughout this journey. Many women choose acupuncture during pregnancy as a complementary therapy when looking for non-medication options to help manage common discomforts.
Acupuncture may help support a healthy pregnancy by easing symptoms such as nausea, back and pelvic pain, fatigue, and stress. It can also be used to support specific pregnancy-related concerns, including breech presentation and preparation for labour in the final weeks of pregnancy.
Beyond pregnancy, acupuncture can provide valuable support during labour and throughout the postnatal period, helping to promote recovery, restore balance, and support overall physical and emotional well-being for new mothers.
Gynaecology (including Endometriosis)
Endometriosis is a complex and often debilitating condition that can have a significant impact on daily life, affecting physical health, emotional well-being, work, relationships, and overall quality of life. Despite its prevalence, many women face long delays before receiving a diagnosis, with research suggesting it can take several years for endometriosis to be identified and treated.
Acupuncture offers a holistic approach to supporting women living with endometriosis. By stimulating the nervous system and encouraging the release of the body’s natural chemical messengers, acupuncture may help support the body’s pain-management processes and promote overall well-being.
Treatment focuses on reducing pain, easing stress, and supporting the body’s natural balance. By addressing both the physical symptoms and emotional impact of living with a chronic condition, acupuncture can help women feel more comfortable, resilient, and supported throughout their health journey.
Fertility
Fertility challenges can be an emotional and deeply personal experience. For many women and couples, the journey can bring feelings of uncertainty, frustration, and grief, especially when hopes are repeatedly met with disappointment. While IVF and assisted fertility treatments offer incredible opportunities, the process can sometimes feel overwhelming, clinical, and isolating.
Acupuncture provides a supportive space to reconnect with your body and better understand the factors influencing your reproductive health. Combining the wisdom of Traditional Chinese Medicine with an evidence-informed approach, treatment is tailored to your individual needs and fertility journey.
A key focus of acupuncture is supporting nervous system regulation. By encouraging the body to shift from a heightened stress response into a calmer “rest and restore” state, acupuncture may help promote overall well-being and support healthy hormonal balance. Many patients find treatments deeply relaxing, providing valuable emotional support throughout the fertility and IVF process.
Menopause
Menopause and perimenopause can bring a range of physical and emotional challenges, from hot flushes and night sweats to poor sleep, low mood, and fatigue. Acupuncture offers a natural, holistic way to support your body through these changes.
By helping to calm the nervous system and restore balance within the body, acupuncture may support healthy hormone regulation and reduce the intensity of symptoms. Treatment focuses not only on what you’re experiencing but also on the underlying factors contributing to hormonal imbalance, helping you feel more like yourself again.
Gentle, relaxing, and tailored to your individual needs, acupuncture provides a safe and natural approach to supporting your health and well-being during every stage of menopause.
Sports Injuries & Sciatica
Sciatica, joint pain, and sports injuries can leave you feeling frustrated, especially when they limit the activities you love or make everyday movement uncomfortable. Whether it’s a recent strain or a recurring issue, finding the right support matters.
Acupuncture can help by targeting areas of tension and inflammation, encouraging better circulation, and supporting the body’s natural recovery process. It’s often used alongside rest, rehabilitation, and appropriate medical care to help speed up healing and ease pain.
Many patients find acupuncture particularly helpful for nerve-related pain such as sciatica, where it can help calm irritated nerves and reduce referred pain down the leg or affected limb. As with any nerve-related pain, it’s important to have this properly assessed by a medical professional, and acupuncture can work well as part of that wider care.